- This topic is empty.
November 25, 2020 at 12:21 am #5800Janelle CharlesGuest
The CR Way
Using the Secrets of Calorie Restriction for a Longer, Healthier Life
by Paul Mcglothin, Meredith Averill
- ISBN: 9780061370984 (0061370983)
- Release date: April 1, 2008
- Genres: health
- Publisher: William Morrow Paperbacks
- Author: Paul Mcglothin, Meredith Averill
- Format: paperback, 320 pages
- Language: english
About The Book
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you’ll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
FictionBook ebook The CR Way buy cheap. EPUB The CR Way by Paul Mcglothin download for Android on Walmart. Online book The CR Way Paul Mcglothin PC on Amazon. PDF The CR Way read online. FB2 ebook The CR Way buy on iPhone on Books-a-Million.
TXT book The CR Way by Paul Mcglothin read. Hardback The CR Way download for iOS. MP3 book The CR Way Paul Mcglothin on Dymocks. Hardcover ebook The CR Way Paul Mcglothin Mac on Audible. Paperback The CR Way buy.